Recipe of Homemade Fruits Salad

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Before you jump to Fruits Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Drink water, not alternative drinks. Soda and coffee, when ingested in small amounts, aren't that bad. Getting most of your hydration from them is a awful idea. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and getting healthy.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to fruits salad recipe. To cook fruits salad you only need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Fruits Salad:

1. Provide 1 cup of chopped Apples.
2. Take 1 cup of chopped pineapple.
3. Take 1 cup of chopped kiwi.
4. You need 1 cup of chopped bananas.
5. You need 1 cup of chopped orange.
6. Prepare 1 cup of chopped pink guava.
7. Use 1 cup of pomegranate.
8. Use of For dressing.
9. You need 1 tsp of lemon juice.
10. Take of Salt as per taste.
11. Use 1/2 tsp of black pepper.
12. Use 1/2 of chat Masala.
13. You need leaves of Few mint.

Steps to make Fruits Salad:

1. Add all the fruits in a bowl..
2. Add salt, black pepper and chat masala..
3. Add freshly chopped mint leaves and lemon..
4. Mix well and serve immediately. Salad is ready. Enjoy!!.

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