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How to Prepare Super Quick Homemade Spanish chicken and chorizo

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Spanish chicken and chorizo

Before you jump to Spanish chicken and chorizo recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

We all know that eating healthy foods can help us truly feel better inside our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A bit of pizza doesn't cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

For anybody who is not allergic to nuts, try having some almonds! Almonds have a multitude of health advantages and are an excellent choice when you require a shot of energy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. However, you will not need a nap after eating almonds. Alternatively they will just help your muscles and digestive system relax while also helping you feel less frustrated. From time to time eating almonds could even be a mood enhancer!

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to spanish chicken and chorizo recipe. You can have spanish chicken and chorizo using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Spanish chicken and chorizo:

  1. Provide 1 tbsp of extra virgin olive oil.
  2. Get 2 of sliced chicken breasts.
  3. You need 1 of onion chopped.
  4. Use 1 of yellow pepper sliced.
  5. Prepare 1 of courgette cut into small pieces.
  6. Use 100 g of chorizo sliced.
  7. Provide 100 ml of red wine.
  8. Take 400 g of tin chopped tomatoes.
  9. Take 400 g of tin butter beans, drained and rinsed.
  10. Prepare 1 tbsp of tomato puree.
  11. Get 1 tsp of dried oregano.
  12. Get 1/2 tsp of dried chilli flakes.
  13. Prepare 1 of chicken stock cube.
  14. You need of chopped fresh flatleaf parsley.
  15. Take of sea salt and freshly ground pepper.

Instructions to make Spanish chicken and chorizo:

  1. Heat the oil, add the chicken, season with the pepper and fry for 2 minutes stirring regularly.
  2. Transfer the chicken to a plate. Add the onion, pepper, courgette and chorizo to the pan and fry for 3 minutes stirring reguarly.
  3. Add the wine, tomatoes, butterbeans, tomato puree, oregano, chilli flakes and chicken stock cube to the pan. Half fill tomato tin with cold water and pour into the mixture and stir. Season with a little salt and pepper.
  4. Bring the sauce to the boil, return the chicken and let simmer until the chicken is cooked through and the sauce has thicke.
  5. Garnish with the parsley and serve with either green beans or rice.

In this dish, chorizo, a spicy Spanish sausage, combines with chicken, chickpeas, tomatoes, and garlic to make a warming dinner. This easy baked Spanish chicken dish is an easy paella dish with chorizo. Made with chicken and chorizo and plenty of hot smoked paprika, this is a gutsy rice dish that is sure to impress friends and family. This Spanish chicken with chorizo sausage and potatoes requires virtually no prep work, and very minimal ingredients. A quick seasoning of the drumsticks and potatoes, a swift chop of an onion, zest a couple oranges and you're done!

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